I did a measly 10.6 miles on the bike yesterday evening. It was a variable speed program rather than my usual, and I think I need to look at the manual a bit because all it did was start out higher resistance then keep decreasing. BOR-ring... okay, that plus it's hard for me to keep up speed when the resistance is too low.
Tonight I think I'll play with another Jillian workout. I'm looking at today's on her site (I'm a member, yes -- my utter lack of any intuitive athletic knowledge leads me to seek out those who know more, even at a price) and it seems I won't have to make any modifications other than putting all the cardio blasts on the bike because my knee is still peevish. I'm tempted to try one circuit with mountain climbers or even the treadmill cranked up to max incline, but with the amount of fuss that stupid joint is giving me I'd better behave.
Sigh. Oh well. Good news is I can still lift, and at least I can do the bike. It could be worse.
In other news, I'm starting something new next week. In line with me attempting to make my leisure time activities a bit more active than, say, bonding with my browser's "refresh" button, I've signed up for a beginner's level belly dancing class. I am as coordinated as an eleven-month-old child who's just staggering to his feet, so that should tell you all you need to know about my past dance history. It ain't pretty. But I've been interested since my college days when I was peripherally involved with the international students' association and saw some of the girls dancing. It was amazing. And I don't think that I have a prayer of moving like a twenty-year-old -- even like I did when I was twenty -- but it should at least be interesting.
I'll keep y'all posted. First class is Wednesday. I'll be 42 by then.
March 27th, 2017 Most Things
7 hours ago