Out of the past six workdays, counting today, I have worked a full day exactly twice. That's it. Last Friday was getting the Gum Zombie to urgent care, Monday was a full workday, Tuesday was the Gum Zombie's trip to the orthopedist, Wednesday was Taking the Elder to the Dentist day, Thursday was Subject the Children to Dental Procedures day, and today, blessedly, I am once again planted at my desk for a full eight hours.
I have precisely 2 days and 1.5 hours of sick leave left. Until 2013.
It hasn't been a banner week for eating either, but I have managed to stay within my 1300 - 1350 calorie range by juggling food items here and there. It's not ideal, but at least I'm through it. And after work today I get to go home to my very nice Slow Cooker Provencal Chicken and Beans, fix the boys their food, then climb onto the bike again since I ended up taking my cardio rest day yesterday. Thank you, scheduling insanity!
I think I'm going to up my resistance on the bike. I won't say that 10 miles in 40 minutes is at all effortless (I absolutely sweat buckets), but a bit more effort would be a good thing. Or maybe I'll work on my Tabata intervals. Eh, I'll figure it out. Regardless, this evening there will be movement of the deliberate and fitness-enhancing type.
Now I just need to figure out what I'm cooking for next week, get the list made, and make sure I eat breakfast before tomorrow morning's grocery store run. We all have our limits, and mine snap when I'm confronted with endless food on an empty stomach.
Have a great weekend, all!
April 26th, 2017 The Importance of Acting
2 hours ago