Tomorrow morning at 5:00 AM, I have a date with the great outdoors and my iPod. I've thought about doing this for two weeks, but it turns out thinking doesn't burn as many calories as one might suppose.
So here we go again with the "If I say I'm doing my cardio in a public forum then it has to happen" method. Oh well, I'm fully aware that my genetic propensity has me in the seated and reclined position, with remote/ mouse/ book in hand. Whatever works to get me into a more upright and mobile position is what it's going to have to take.
I'm still doing my resistance, and my food is on point. So is my weight. I just freaking loathe cardio. But it has to be done.
April 25th, 2017 Once Again
1 hour ago