Sunday, August 05, 2012

Bleeping Cardio

Tomorrow morning at 5:00 AM, I have a date with the great outdoors and my iPod. I've thought about doing this for two weeks, but it turns out thinking doesn't burn as many calories as one might suppose.

Who knew?

So here we go again with the "If I say I'm doing my cardio in a public forum then it has to happen" method. Oh well, I'm fully aware that my genetic propensity has me in the seated and reclined position, with remote/ mouse/ book in hand. Whatever works to get me into a more upright and mobile position is what it's going to have to take.

I'm still doing my resistance, and my food is on point. So is my weight. I just freaking loathe cardio. But it has to be done.

4 comments:

tz said...

I pretty much hate exercise of all kinds :D Especially in public. But you can do it! I took a nice walk today (which is the extent of my cardio in this stage of the game) and I'm happy I did it :D

Michael Mock said...

Just the other day, I was thinking that I should start running again. And then I remembered that it's 108 degrees outside. Maybe I'll try swimming instead...

Norma said...

So how was it? :)

AiringMyLaundry said...

I hope it went well!