Monday, January 30, 2012


Just a quickie to say that at 5:00 a.m. it is a) dark; and b) cold. Yes, even in Florida... in January at least.

40 minutes on the bike, 9.4 miles, not bad.


tz said...

good for you! this is why you're doing so well!

Choreboy said...

And nary a sound :) That thing is really quiet. I'm tempted to take it apart to see how it creates resistance without making more noise:)

Alan (Pounds Off Playoff) said...

Way to go, Amanda. I don't think my body is capable of functioning at that hour, let alone riding 9 miles.

Amanda said...

Thanks TZ!

Honey, you may not disassemble the machine. No, no, no. I know you put it together, but that didn't involve mucking about with the flywheel :P

Alan, thanks! I hate 5:00 AM. I'm a night owl by nature (although not by practice at this point in my life) and the only way I actually like to see 5:00 AM is from a "gosh I'm still awake" standpoint, LOL.