Just a quickie to say that at 5:00 a.m. it is a) dark; and b) cold. Yes, even in Florida... in January at least.
40 minutes on the bike, 9.4 miles, not bad.
Braised Brisket with Potatoes and Carrots
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...there is no way to viably paint your house with explosives...
4 comments:
good for you! this is why you're doing so well!
And nary a sound :) That thing is really quiet. I'm tempted to take it apart to see how it creates resistance without making more noise:)
Way to go, Amanda. I don't think my body is capable of functioning at that hour, let alone riding 9 miles.
Thanks TZ!
Honey, you may not disassemble the machine. No, no, no. I know you put it together, but that didn't involve mucking about with the flywheel :P
Alan, thanks! I hate 5:00 AM. I'm a night owl by nature (although not by practice at this point in my life) and the only way I actually like to see 5:00 AM is from a "gosh I'm still awake" standpoint, LOL.
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