Forty followers -- yay! Welcome, everyone :)
Note: there's a little "TMI" in here relating to girlie issues, although it ends quickly (blessedly). Then again, my "About Me" clearly states that I can bleed for 22 days and not die, so I guess the whole caveat emptor thing has already been satisfied.
Now that no one can say they weren't warned:
58 days this time around -- that's a new record for me (just from start-to-start -- the 22-day record still holds for the actual "active" part of the cycle). So today I am vaguely considering the elliptical and treadmill, and I'm also more solidly considering remaining planted right here in my seat. I know I'll probably feel better if I bond with the exercise machinery, so I'm working on making that the more firm option.
I'm just not there yet.
This whole peri-menopausal thing can move into full "pause" mode anytime, in part because the stabbed-through-the-gut-by-icepicks thing I've got going on is so last century. Oh well, probably less than a year to go (thanks Mom for the genetics -- you rock!)
I started the day well, with one of those 160-calorie Subway egg white breakfast melts. They're really pretty good all things considered.
Then I hit up the Hershey's Special Dark Kisses, for obvious reasons. 5 down, and several more to go before I hit my max. At twenty calories apiece I can afford it, and believe me my family doesn't want me avoiding chocolate this week.
In other news, the Elder and I got up early-early this morning and headed out to Walmart to do as much of the back-to-school shopping as we could. I think we'll make this a regular event, because let me tell you, doing that shopping trip at 6:00 a.m. is MUCH more relaxing than at 3:00 PM or worse. The only thing we couldn't find outside of some specialized art supplies was wide-ruled loose leaf notebook paper. Fortunately a trip to Publix -- also early as we were in and out of there before 9:00 a.m. -- netted us the desired paper (along with the afore-mentioned Hershey's Special Dark Kisses).
I don't think I've ever had a less panic-stricken school supply shopping trip. And you won't see me saying this much about spending money, but it was in fact freaking awesome.
Now, because I'm pondering what I'm going to eat the rest of the day, let's see:
Subway Black Forest Ham Egg White Melt - 160
2 slices tomato - 8
Spicy Moroccan-Style Chickpeas - 173
Cilantro Lime Quinoa - 172
1/2 Haas Avocado - 140
4 oz 93% lean ground beef patty - 170
1 slice cheddar cheese - 80
1 sandwich thin - 100
1 cup broccoli florets - 30
10 Hershey's Special Dark Kisses - 200
Total All Meals: 1233 calories
Hmm... that's livable, and I have some nice flexibility if the chocolate monster howls more loudly than it's currently bellowing. I've got a couple of tomatoes I need to finish off before they croak, so that will up my veggie intake nicely... and some grapes.
Okay. Cool. And yes, this is how I usually end up working my food. I find I do better if I figure out what I'm eating at the beginning of the day, because if I wait until right before my meal I end up doing things like finishing off the Gum Zombie's leftover Cuban sandwich.
Not that I did that anytime recently (like last night) or anything...
Ooops. So yes, planning and pre-tracking = good. Sucking down the children's leftovers? Not so much (although really, it could have been worse).
Choreboy is blessedly off work tomorrow so we'll be heading off to see Nanny McPhee Returns for our last "hoorah" before school starts. It should be good -- the first one is now one of my all-time favorite movies. Have a great weekend, everyone!
Made to Feel Welcome
1 hour ago