Week 12 Weight: 150.5
Week 13 Weight: 150.75
Week 14 Weight: 152
Week 15 Weight: 151.5
Week 16 Weight: 149.5
Week 17 Weight: 150.25
I'd like to blame the Lemonheads I hit up this week.
Although I really can't.
And frankly, I can't blame my food intake, which was otherwise on-track, nor can I blame my exercise, which was awesome.
All I can do is remember that I'm only 20 pounds from goal, and I'm already theoretically at a healthy weight.
Well, that plus the fact that "that time" finally decided to show up, 24 days after it was scheduled to arrive. This was a 49-day cycle this time around, which I believe means I actually skipped, rather than merely being late. Ah, perimenopausal bliss (erm... notsomuch).
With all this going on, there are just weeks when I won't lose. Or when I'll go up by .75 pound in spite of choosing well most of the week.
SO... I need to evaluate what I'm eating (nix the Lemonheads -- if I want something processed I'll just get the damned Snickers already), analyze my exercise (the 3MPH @ 5% incline for 60 minutes just isn't as challenging as it should be, blast it), and forge ahead.
Now if I could just overcome this urge to dive face-first into a barrel of chocolates...
March 27th, 2017 Most Things
7 hours ago