... and you lose some. Okay, since I'm human it's something I do at least.
NaNo this year appears to be a bust. I was thrown off track by my trip to NYC to see my little sister and to meet my niece, The Divine Miss M! Let me tell you, this child is adorable.
Wait -- show, don't tell.
And yes, I got her mother's permission to post her face on the blog. Although the Gum Zombie and the Elder appear only from the back in here, my sister and I agreed that The Divine Miss M is likely to change sufficiently in the intervening years that the facial characteristics of a two-month-old just won't be that pertinent.
So in light of that, I also present her wearing The Hat of Shame:
As you can see (via the clenched fist), she was clearly less than pleased with our choice of headgear. In fairness, her other hat was in the wash.
Oh! While in New York I also got to ride the subway. It was my first time and I was so psyched (yes, I'm a huge dork). I was also amazed to see the work of the Mustache Artist! For those of you who follow Bitchcakes' commuting blog, this picture may be old hat:
We found the poster at the 7th Avenue stop after disembarking the F-train, just shy of Prospect Park. And yes, I was way more excited to find the poster than I likely should have been, but what the heck -- it's not every day I get to go to New York! I was a total gawking tourist, and tickled pink to be one.
Even if I hadn't seen the work of the Mustache Artist, this alone would have made the entire trip worthwhile:
In other news, I'm well on track with food and likely weigh 145. I'll weigh in next Thursday, and I will get back on my accursed cardio (which I let slide in all the travel madness) before that time.
[Update: Tabata sprints kicked my butt. I blame Charlotte, who incautiously blogged about them the other week.]
I've also been baking again, since it's the season for it. A total win in my family has been Carrot Pumpkin Bars, recipe here. They're really quite good, and have cream cheese swirled through them. I've substituted half the sugars in the recipe with Splenda (brown sugar is Splenda blend, and white sugar is half granulated and half Splenda) which brings the total calories per bar down to 104.7. I only get 24 bars out of the recipe because my pan is smaller than what the recipe designates... so if I were able to spread these out enough for 48 bars I'd be more at 52.4 calories per. Not bad, all in all!
This next is a win taste-wise, but visually, the Pumpkin Cranberry Breakfast Cookies... well, I'll let you see for yourselves.
Choreboy says they look a bit like colorful horse dro.... erm, yeah. Click to zoom in. They're grainy, and that's putting it mildly.
The original recipe is from Food.com. My recipe is adapted from that using suggestions from the comments on the recipe. In addition to deleting the applesauce and raising the pumpkin amount to one full cup, I've subtracted 2 TBSP of the whole wheat flour and replaced it with 2 TBSP of ground flaxseed meal (hence part of the graininess) and I've additionally used 1/2 cup of Splenda Brown Sugar Blend in place of the 1 cup of brown sugar.
Oh, and I added 1/3 cup of white chocolate chips... which kind of negates the brown sugar substitution, but a girl has to have priorities, dammit.
I also added the zest of one full orange. I love orange zest with cranberries, and it wasn't a mistake to add it here.
I've made the cookies larger than in the original recipe, and dividing the dough into two batches of one dozen cookies each with the substitutions I've made nets cookies with 108.6 calories each,
2.4 grams of fiber (yay, flaxseed), 2.8 grams of protein, and a full 25% of the daily recommendation of Vitamin A. They're hearty, and two of them keep me satisfied for quite awhile. Just make sure you refrigerate them in a sealed container after the first day. Trust me on this.
So for me, these are a definite win. The Elder agrees. Choreboy and the Gum Zombie are instead rather appalled by them.
I have, however, caught the Gum Zombie picking random craisins out of the surface of the cookies. Like his mother, the boy has his priorities.
Made to Feel Welcome
1 hour ago