Oh yeah...
Week 13 Weight: 150.75
Week 14 Weight: 152
Week 15 Weight: 151.5
Week 16 Weight: 149.5
Week 17 Weight: 150.25
Week 18 Weight: 149.25
Yeah, it's a quarter pound up from Monday but with the standard fluctuations during the week, I'll take it. I've been killing it on my treadmill -- 40 minutes @ 3MPH, 5% incline, and 20 minutes @ 3MPH, 10% incline. I can feel the difference when I'm done. As for my weights and resistance stuff... well, I'm thinking about it more. It's just that after a freaking HOUR of cardio, there needs to be time for the family, and this week hasn't been conducive to being able to work both resistance and family time in.
With the holiday weekend coming up my goal is to simply maintain this week. Sure I'll work for a loss, but I'm good with strictly maintenance.
Hoosier Sugar Cream pie. It sounds good. We'll have to see how the recipe works out...
Happy 4th, folks!
Free 7 Day Healthy Meal Plan (April 22-28)
19 hours ago
2 comments:
Yay for being under 150! :o)
I can imagine the joy in seeing your scale register below 150. When that day comes for me, I swear, people all over the globe will hear my gleeful shouts. :)
Congrats, Amanda. It seems that you've got a good routine going for yourself, and lasting success will definitely be yours!
--Susan
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